Every year the Samaritans and various Mental Health groups campaign on 10th September as part of the National Suicide Prevention Alliance to raise awareness of and reduce suicide in England.
Now that restrictions have lifted you may be experiencing mixed emotions – apprehension, excitement, caution, relief, anxiety.
This week is Loneliness Awareness Week. Loneliness has become a major issue in modern society and is a growing social problem.
IPRS Health is excited to expand our service offering through a new partnership with EQL, providing clients with options in how they use our IPRS PhysioToday service.
The Covid pandemic has affected everyone in so many ways and the biggest change that the country has had to go through is being under lockdown.
51% of adults who felt stressed reported feeling depressed, and 61% reported feeling anxious. Work-related stress is defined as a harmful reaction that people have to undue pressures and demands...
Stress is not always bad. In small doses, it can help you perform under pressure and motivate you to do your best.
Everyone can suffer from mental health difficulties, regardless of their age. The pandemic has naturally been a difficult time for all children and young people with the ramifications of lockdowns...
Sleep is a process we can sometimes take for granted in today’s fast-paced world and yet it is such an important part of our physical and mental wellbeing.
Eating a healthy, balanced diet is essential to any healthy lifestyle. But how do you do it? In our latest blog, we explore the 9 basics of healthy eating and...
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