11/11/19

Anger is a normal emotion that we all experience at times. Anger can be very useful.

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8/11/19

Dark mornings, shorter days, cold, rain, snow (maybe?)… the seasonal changes of autumn and winter bring their own challenges, so it’s important to take steps to look after your physical...

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6/11/19

Stress doesn’t discriminate; it’s something that we all encounter. At its most basic level, stress is your body’s response to the demands or pressures of life.

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6/11/19

Stress is a natural process within our body, its purpose is to get the body to respond to a threat, a response to an event, known as the flight or...

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4/11/19

Monday Morning isn’t everyone’s favourite time of the week, with many people needing a little boost to fire them up ready for the week.

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14/10/19

Returning to running is a goal shared by many people. It's a convenient way of staying fit and healthy and costs absolutely nothing! Returning to running for some is not...

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24/9/19

IPRS Health are delighted to reveal our brand-new website homepage which has launched today giving users clearer information about what services we offer and making it easier for them to...

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19/9/19

Colleagues from across the IPRS Group will take on the 2019 London Marathon Walk next week in support of Headway, our charity of the year.

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22/7/19

Tendon problems can often be frustrating, they often prevent you from doing the things you enjoy in life. Getting the right advice as soon as possible can be key to getting you back on the road to recovery and doing the things you love.

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16/7/19

As the weather heats up in the British summer, we tend to give our garden a bit of TLC. Spending time in your garden is an excellent way to improve both physical and mental health whilst burning calories. We’re going to take a look at these benefits and provide top tips for avoiding injury in the garden.

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