Self-Guided CBT is an innovative, interactive and engaging programme delivered via bespoke psycho-educational and skills-based resources. The programme provides a safe and secure environment which can be personalized to the patient. It is accessible via desktop and smartphone, meaning it is available at a time and place that suits the patient.
Following a Mental Health Assessment, if the patient requires Self-Guided CBT they will be provided with the materials to do this to enable them to begin their journey to recovery immediately.
Patients are provided with:
The content is designed to be motivational, easy to use, and interactive with relevance to the unique requirements of the patient.
There are countless benefits in our Self-Guided CBT Programs, including:
Every referral into our Self-Guided CBT service is fully audited to ensure consistent clinical excellence. All therapists are subject to our stringent audit cycle and every report submitted to IPRS Health is subject to audit to ensure clinical effectiveness and appropriateness.
We'd love to hear from you! If you're interested in discussing how our Self-Guided CBT services can benefit your business, get in touch with our friendly team here. or start a Live Chat (9am-5pm).
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If you would like to learn more about Self-Guided CBT,
please complete the form below and we will be in touch.
Please be aware that this website enquiry form goes to a central inbox in order to respond to questions related to our services. This website enquiry form should not be used to make personal enquiries related to immediate mental health needs related to crisis support.
If you feel that you need support with your mental health please call your GP (or your GP out of hours service) or contact the Samaritans on 116 123.
If you are experiencing a crisis, and you feel unable to keep yourself safe, you should, visit your local accident and emergency department or call 999.
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